Stroller Barre® is a 60 minute cardio and strength interval class that brings together moves inspired by barre, ballet, Pilates, fitness and yoga. Stroller Barre® will help mom regain posture and alignment, increase flexibility and develop long, strong muscles. Just like our fun, Stroller Strides class format, Stroller Barre instructors weave songs, games and activities in to your workout to help keep your child happy and engaged in their stroller. This class focuses on restoring and strengthening the muscle groups and body structures that are negatively impacted and weakened by pregnancy and motherhood. The results are a longer, leaner-looking mommy!
Thursday – October 28, 2021