Fit4Baby

Fit4Baby is designed specifically for moms-to-be, this series is an 6 week long session running from Oct. 6th to Nov. 10th. Thursday nights (6pm-7pm) upstairs at The Tricycle Shop and Cafe in Conshohocken.

You can begin Fit4Baby at any point during your pregnancy as the workouts are scientifically based, purposeful, and designed to accommodate your changing body.All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. The 60-minute workout includes cardio, strength, and core exercises and finishes with a relaxing meditation- everything you need during this precious time!

Moms that sign up for the series will receive a Free Fit4Baby Gift (Barre Ball, Workout band and Fit4Mom onesie.)

Single class Passes are welcome, Free Gift not included.

Thursday – October 6, 2022

Fit4Baby
6pm–7pm

Thursday – October 13, 2022

Fit4Baby
6pm–7pm

Thursday – October 20, 2022

Fit4Baby
6pm–7pm

Thursday – October 27, 2022

Fit4Baby
6pm–7pm